Saturday 18 May 2013

10 Things to do in the morning to start a good day


10 Things to do in the morning to start a good day

There are many people out there are motivated, driven, and successful. Have you ever wondered why, how and what these people do to maintain and balance their schedules and their lives to ensure efficient and productive day? Each person is different in their own way in which everyone does different things in the morning. I talked to some people I think are successful and tried to adapt some of their morning routines to mine. In doing so, I ended up feeling that there are a number of common habits of successful people.


1. Give a little extra time in the morning

Waking up a few minutes earlier than usual to give you extra time to take a breather. You do not want to wake up and feel rushed to get yourself dressed, brushing teeth, making coffee, etc. Those few extra minutes are gold, as it can take time to do things. In fact, to do things in a relaxed manner, you will have a less likely chance of forgetting or missing something.

2. Keeping up with current events

Current events are always in ALL major things successful people do in the morning. Current events can be daily news, stocks, company news, etc. Whatever it is, the current events are always a topic of conversation and most likely is something that is heard around the water cooler at work. Know your current events is your ticket to join the social group.

3. Prepare yourself some coffee or tea

Coffee or tea is a great addition to your morning as it helps to give your body the shock of caffeine to wake your body up. If coffee or tea is not something that you prefer and then maybe do something else that you can enjoy.

4. Eating a nutritious breakfast

You know the saying that breakfast is the most important meal of the day. That saying is very true, because after sleeping for 7-8 hours the body has not had anything to eat. Your body needs fuel to help promote such a productive day of yours, so make sure you get a healthy breakfast is not something that is full of sugar and fat. I can suggest some fruit, yogurt, cereal, eggs, wheat toast, oatmeal, etc.

5. Prioritize your tasks for the day

Every day is a new day and there are always plenty of tasks and meetings that take place. If you spend a few minutes of your day and prioritize what you need to do is going to end up getting more done than expected. Thus, at the end of the day will make you feel much more accomplished.

6. Imagine Your Perfect Morning

Each morning, you should think about what a perfect morning / day looks. Always start the day with a bit of optimism versus pessimism. Why start with negative thoughts when you do nothing, but bring your mood?

7. Dress for success

Make sure you are well dressed is a big confidence booster. If you wear clothes that are wrinkled or old that makes you feel like a person of less than average. Want to make you feel real confidence, making your clothes are well organized, coordinated and crisp. I'm not saying you have to go out and buy all the clothes brand. Just keep your clothes well pressed and pressed and you should feel good.

8. Give a kiss to your partner and / or children

There is nothing better to show how much you care to your partner and / or children. In fact, you can not overdo this because it makes the other person feel loved and makes you feel good to feel loved.

9. Take a few minutes to breathe deeply

Take time in the morning and take a deep breath and relax before you start your day. This will help you start again with a clear mind and goal oriented. Start your day with a little optimism!

10. Exercise

Exercise is very important if you decide to do in the morning or evening. Never do that jump over 30-minute session in the gym. If you exercise in the morning helps to give your body an extra boost of energy to push through the day. If you can not workout in the morning because of your schedule then make sure you do at the end of the day.

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